The human populations around the world have four main blood types which are A, B, AB, and O, and each one of these blood types also have subtypes. It’s important to know your blood type because it can help when donating blood. But aside from that, did you know that your blood type can also tell a lot about you?
Through your blood type, you will be able to know something about your health, your donor compatibility, and even your personality. There are also some who believe that knowing your blood type information can help in tailoring your diet to live a much healthier life. If you want to know how much your blood type actually matters, here are some fascinating facts about blood types.
1. Your Blood Type Affects Your Personality
Based on Asian medicine, people with Type A blood are kind and compassionate individuals who usually put other people’s needs before their own. People with Type B blood are known to be outgoing, friendly, and emotionally flexible. Those Type AB individuals are rational and strong and do not worry much. Type O people, on the other hand, are very practical and organized but they tend to worry a lot.
2. Blood Type Affects the Amount of Belly Fat You Have
Individuals who have Type A blood have bodies that tend to react badly to specific foods such as meat, dairy, and shellfish, making it difficult for them to lose belly fat. This reaction can also cause them acid reflux, bloating, indigestion, and an increase in the risk of diabetes.
3. Blood Type Affects Your Choice of Mating Partner
Aside from the main types of blood, they are also classified between Rh positive or Rh negative. Based on researchers, when two Rh positive people mate, things will go smoothly. However, problems can arise when an Rh-negative woman mates with an Rh-positive man because this exposes the baby to potential risks. It’s rarely fatal but it can be.
4. Blood Type Affects Your Stress Level
People with Type A blood tend to have higher stress levels compared to others because this blood type produces more cortisol than normal. Individuals with Type O blood, on the other hand, are more vulnerable to outbursts of anger.
5. Your Blood Type Affects What Foods You Should Eat
Each blood type has varying nutritional needs. People with Type O blood usually have digestion problems. Therefore, what they essentially need is a high-protein diet with plenty of lean, meat, fish, poultry, and vegetables.
People who have Type A blood tend to have a sensitive immune system. With this, they should eat lots of citrus and vegetables such as garlic, spinach, and broccoli. Those with Type B blood, on the other hand, produce higher stress hormones, therefore, they should avoid alcohol, trans fats, and vegetable oils.
Individuals who have Type AB blood usually lack in stomach acid, so they should consume things like Manuka honey and apple cider vinegar to raise their stomach acid levels. It will also help them have proper digestion.
6. Blood Type Also Affects Fertility
Based on studies, women with Type O blood tend to be least fertile. When they reach the age of 30, they contain few eggs or eggs that have a difficult time maintaining fertility.
7. Knowing Your Blood Type Can Help Save Your Life
It’s important to know what blood type you have in case of emergencies or accidents. For example, you got involved in an accident abroad and requires you to have a blood transfusion, the doctors will need documentation on what your blood type is first for them to know what you need. Therefore, if you know your blood type, transferring a different blood type to you will be avoided because this can put your life at risk.
8. Your Blood Type Can Affect the Attraction of Mosquitoes
Mosquitos like to bite people that have Type O blood, therefore, if you have this blood type, you’re twice as likely to attract them. In contrast to that, mosquitoes are least attracted to individuals with Type A blood. But people with O blood types are less likely to contract malaria because their proteins do not stick to them as they do to others.
9. There are Universal Blood Types
People with O negative type of blood are universal donors. It means that their blood can be given to people with any blood type.
If you have the AB+ or AB- blood type, it means that you are a universal plasma donor which can also be used in all blood types. Plasma is typically used to treat victims of shock and burn. However, only four percent of the population has AB+ blood type and just one in a hundred people have AB- blood type.
10. Blood Types Can Also Affect Your Exercising Habits
People with Type O blood tend to be strong and athletic. They are the ones who usually crave for high-intensity workouts such as running and interval training. Exercise for these people are their emotional outlet and it helps them fight stress and anxiety.
Intense exercise can increase the stress levels of individuals with Type A blood. They usually end up with muscle fatigue and stiffness after exercise. This is why they do better in calm exercises like yoga, Pilates, and Tai Chi.
For people with Type B blood, group cardio workouts are the best. It can be cycling, tennis, or even resistance training.
People with Type AB blood should stick to gentle exercises such as walking and hiking, and as well as yoga and Tai Chi to keep their moods at the level and their muscles and joints limber.
Human blood types are indeed fascinating because they can tell a lot of things about us. Knowing your blood type is not just for the purpose of donating blood, but for living a healthy life as well. What fact about your blood type do you like the most?